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Calories In 2 Oz Ham
Calories In 2 Oz Ham. Get nutrition facts and other common serving sizes. Lose weight by tracking your caloric intake quickly and easily.
There are 102 calories in 2 ounces of chopped ham. 69 % daily values* total fat. With 122 calories per 100 grams, this food would be considered a medium calorie density food.
There Are 154 Calories In 2 Ounces Of Boneless, Cooked Fresh Ham.
Get full nutrition facts and other common serving sizes of extra lean deli sliced ham including 1 slice and 1. Serving size 2.5 oz (1 serving) (about 138 g) there is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the. There are 69 calories in 2 ounces of smoked honey ham (cooked).
With 226 Calories Per 100 Grams, This Food Would Be Considered A Medium Calorie.
1 oz 2 oz 3 oz 4 oz 5 oz 6 oz. With 122 calories per 100 grams, this food would be considered a medium calorie density food. Calories and common serving sizes:
35.0% 59.6% 5.4% Protein Total Fat Total Carbohydrate 183 Cal.
There are 98 calories in 2 ounces of boneless smoked or cured ham. * the % daily value (dv) tells you how much a. Track macros, calories, and more with myfitnesspal.
Get Full Nutrition Facts And Other Common Serving Sizes Of Chopped Ham Including 1 Slice And 1 Oz.
There is 134 calories in 110 grams of ham, honey, smoked, cooked. Get full nutrition facts and other common serving sizes of fresh ham including 1 oz, with bone of and 1 cubic. 14 % daily value* total fat 1.5g:
Where Do The Calories In Ham (2 Oz) & 1 Large Fried Egg, Cooked Come From?
1 serving (2 oz) = 55g. 69% fat, 0% carbs, 31% protein. Get nutrition facts in common serving sizes:
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